Nov
12
4:00pm 4:00pm

+ Salt, Breath, Energy : : A Grounding Workshop +

"When things get crazy, don't get crazier than the crazy!" - Lucy Kendrick Smith

Words to live by and a new mantra at Future Perfect! We are all well aware of the intensity of life, whether with personal stressors, political or environmental, but even with that awareness, we sometimes don't realize how these stressors settle in our body or how they manifest in our physical or emotional or psychic bodies. Or maybe you are all too aware of how it has impacted you, but you are unsure of how to protect and restore your energy in times of stress. In order to continue to thrive and help our communities & families & friends thrive, we must learn our own healing, so we can return that healing outwards wholeheartedly. 

This is a ++ Grounding Workshop ++ taught by Lucy Kendrick Smith, Massage Therapist & Reiki Energy Healer. She has designed this workshop to guide us in holding sacred space for ourselves and for others in these critical times, how to return to our own bodies and settle our own nervous systems, and how to assimilate the intensity of the times, process it, release it, and then how to repeat this for continuous self care practice.

You can do this! We can help.

In this Workshop, you can expect to:

  • Learn sacred self care practices that you can incorporate easily in your at home practice 
  • Learn about the importance of Salt Medicine and how this will be your new sacred self grounding tool, always
  • Learn Erykah Badu's "Tap the Unwanted Emotional Energy Away Sequence"
  • Learn, experience & practice diaphragmatic massage release and accompanied breath work
  • Participate in a Release Ritual to bring in the New
  • Learn acupressure points to calm the consciousness and the central nervous system
  • Receive full community support in Circle
  • Leave with a Future Perfect surprise Gift!

Register for this Workshop under the Gifts tab, and pre pay to hold your spot in Circle. There is a suggested $40 donation for the Workshop, but no one will be turned away. There are sliding scale options available at check out. Everyone is Welcome!

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Oct
8
4:00pm 4:00pm

+ Salt, Breath, Energy :: A Grounding Workshop +

"When things get crazy, don't get crazier than the crazy!" - Lucy Kendrick Smith

Words to live by and a new mantra at Future Perfect! We are all well aware of the intensity of life, whether with personal stressors, political or environmental, but even with that awareness, we sometimes don't realize how these stressors settle in our body or how they manifest in our physical or emotional or psychic bodies. Or maybe you are all too aware of how it has impacted you, but you are unsure of how to protect and restore your energy in times of stress. In order to continue to thrive and help our communities & families & friends thrive, we must learn our own healing, so we can return that healing outwards wholeheartedly. 

This is a ++ Grounding Workshop ++ taught by Lucy Kendrick Smith, Massage Therapist & Reiki Energy Healer. She has designed this workshop to guide us in holding sacred space for ourselves and for others in these critical times, how to return to our own bodies and settle our own nervous systems, and how to assimilate the intensity of the times, process it, release it, and then how to repeat this for continuous self care practice.

You can do this! We can help.

In this Workshop, you can expect to:

  • Learn sacred self care practices that you can incorporate easily in your at home practice 
  • Learn about the importance of Salt Medicine and how this will be your new sacred self grounding tool, always
  • Learn Erykah Badu's "Tap the Unwanted Emotional Energy Away Sequence"
  • Learn, experience & practice diaphragmatic massage release and accompanied breath work
  • Participate in a Release Ritual to bring in the New
  • Learn acupressure points to calm the consciousness and the central nervous system
  • Receive full community support in Circle
  • Leave with a Future Perfect surprise Gift!

Register for this Workshop under the Gifts tab, and pre pay to hold your spot in Circle. There is a suggested $40 donation for the Workshop, but no one will be turned away. There are sliding scale options available at check out. Everyone is Welcome!

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Jan
14
10:00am10:00am

:: Reiki Level 1 :: I Am A Powerful Visionary ::

:: Reiki Level 1 :: I am a Powerful Visionary ::

Through the guidance of Reiki teachings and principles, this class is specifically designed for those desiring a deeper connection with their Intuitive Self.

Being an Intuitive isn’t just a gift that some have and others do not. It is something that we all carry within ourselves, a sacred gift from our Ancestors. This circle will hold space for you to explore and deepen your connection with your own personal gifts & will connect you to channelling your intuitive side more fully.

In :: Reiki Level 1 :: I am a Powerful Visionary :: , you can expect to:

  • Be Fully Welcomed in Circle
  • Be Fully Introduced to Reiki, it’s History, and connected with it’s Founding Master Teachers
  • Gain Knowledge of Reiki Principles and Precepts
  • Engage in a Deeper Connection with the Chakra System and Your Energetic Body
  • Be introduced to Chakra Pendulum work
  • Learn how to use Meditation as Your Guide & connect with your personal Guides
  • Receive practical application tools for Aura Clearing and Reiki Treatments for Your Self, Others, and your Animal Companions
  • Learn how to Protect Yourself and maintain your Psychic Health
  • Participate in a Unique Initiation Ceremony and Receive Your Level One Attunement 
  • Receive a gift from your teacher

For questions, contact Dara Metcalfe, Independent Reiki Master Teacher, directly at dara@futureperfectmassage.com or at 678.296.8989. Cost is $150 per student and will include a course packet. This DOES NOT include cost of your book. You will need to purchase Reiki A Torch in Daylight by Karen Mitchell prior to class and read the LEVEL ONE section ONLY. There will be a one hour break for lunch & periodic breaks through the day. 

To register:  click on the gifts tab and pay with credit or debit card.

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Oct
15
to Oct 16

Massage techniques for common runner's injuries

This course is taught by Abby Ellis, NCBTMB Approved Provider #1030 and meets a requirement of 12 hands on massage CEU (CE) hours.

 This course will focus on gaining a deeper understanding of the anatomy relating to the 5 most common injuries of runners. Students will learn massage treatment protocols for each injury.  Students will learn to assess postural imbalances and understand relationships between these imbalances and subsequent injuries.  Specific focus will be on hip and lower extremity.  Students should come to class with a basic knowledge of anatomy of the hip/pelvic region and lower extremities.  

Our massage continuing education classes are taught in a relaxed atmosphere to a small group inside our offices at Future Perfect Massage in the heart of Inman Park in Atlanta, Georgia.  We will provide tables and lotions, so there is no need to bring anything except yourself!

Class will begin at 10:00 am on Saturday, October 15 and October 16 and will end at 5:00 each day.  

Cost is $235

To register:  click on the gifts tab and pay with credit or debit card.

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Aug
27
10:00am10:00am

Massage Techniques for Common Runner's Injuries

This course is taught by Abby Ellis, NCBTMB Approved Provider #1030 and meets a requirement of 12 hands on massage CEU (CE) hours.

 This course will focus on gaining a deeper understanding of the anatomy relating to the 5 most common injuries of runners. Students will learn massage treatment protocols for each injury.  Students will learn to assess postural imbalances and understand relationships between these imbalances and subsequent injuries.  Specific focus will be on hip and lower extremity.  Students should come to class with a basic knowledge of anatomy of the hip/pelvic region and lower extremities.  

Our massage continuing education classes are taught in a relaxed atmosphere to a small group inside our offices at Future Perfect Massage in the heart of Inman Park in Atlanta, Georgia.  We will provide tables and lotions, so there is no need to bring anything except yourself!

Class will begin at 10:00 am on Saturday, August 27 and August 28 and will end at 5:00 each day.  

Cost is $235

To register:  click on the gifts tab and pay with credit or debit card.

Please allow 48 hours to cancel to ensure a full refund.

Feel free to contact Abby at futureperfectmassage@gmail.com or by phone at 770-361-4871

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Apr
24
11:00am11:00am

Reiki Level 1

Have you always held a curiosity about Reiki and energy work? 

Have you always felt tuned in to the energy of others and desired to understand this intuition and know how to channel it more fully? 

Are you desiring a deeper connection with your Intuitive Self? 

Are you deeply craving a network of people where you can support one another and each of your unique gifts?

 

We have been waiting for You, and We support your decision to answer Your call.

 

In First Level Reiki, you can expect to:

  • Be Fully Welcomed in Circle
  • Be Fully Introduced to Reiki, it’s History, and connected with it’s Founding Master Teachers
  • Gain Knowledge of Reiki Principles and Precepts
  • Engage in a Deeper Connection with the Chakra System and Your Energetic Body
  • Introduction to Chakra Pendulum work
  • Learn how to use Meditation as Your Guide
  • Receive practical application tools for Aura Clearing and Reiki Treatments for Your Self, Others, and your Animal Companions
  • Learn how to Protect Yourself and maintain your Psychic Health
  • Participate in a Unique Initiation Ceremony and Receive Your Level One Attunement

To enroll in this class, contact Dara Metcalfe, Independent Reiki Master Teacher, directly at futureperfectmassage@gmail.com or at 678.296.8989. Cost is $125 per student for this limited SPECIAL!

Note: This class may take longer than the 11am to 4pm time depending on number of students attending. There will be one follow up Reiki Share Gathering included in the cost of this class.

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Apr
23
to Apr 24

Massage techniques for common runner's injuries

  • Future Perfect Massage (map)
  • Google Calendar ICS

This course is taught by Abby Ellis, NCBTMB Approved Provider #1030 and meets a requirement of 12 hands on CEU hours.

 This course will focus on gaining a deeper understanding of the anatomy relating to the 5 most common injuries of runners. Students will learn massage treatment protocols for each injury.  Students will learn to assess postural imbalances and understand relationships between these imbalances and subsequent injuries.  Specific focus will be on hip and lower extremity.  Students should come to class with a basic knowledge of anatomy of the hip/pelvic region and lower extremities.

Cost is $235

To register:  click on the gifts tab and pay with credit or debit card.

Feel free to contact Abby at futureperfectmassage@gmail.com or by phone at 770-361-4871

 

 

 

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